Finding love After heartbreak: Reality star reveals new romance after TV marriage split

In a world where love is streamed, swiped and sometimes staged, reality TV star Abby Reynolds has become an unexpected symbol of what it means to move on with grace. The 32-year-old fitness entrepreneur from Berkshire, who captured hearts on BBC’s Stranded on Honeymoon Island, found herself in the spotlight once again and this time it was for a very real love story that began after the cameras stopped rolling.Just weeks after her on-screen marriage to co-star Helen Scott ended, Abby introduced fans to her new girlfriend, influencer Katie Jerromes, through a series of candid, funny and deeply affectionate Instagram videos. One playful clip showed Katie joking, “POV: It’s your girlfriend’s premiere night to get married on a TV show to someone else,” capturing the blend of humour and healing that now defines their relationship.

When reality fades, real love begins

Abby and Helen’s whirlwind romance on Stranded on Honeymoon Island (a show where singles meet, marry and honeymoon within days), felt like a modern fairy tale but like many post-show couples, reality eventually caught up.

Abby admitted in an emotional Instagram post, “Although it didn’t work out back home, I couldn’t have done this experience without you. We were just two people who didn’t fit into each other’s lives.”

Her honesty resonated with fans who have watched love stories play out under public scrutiny.

The psychology of moving on

As per a 2024 report in Psychology Today, closure does not have to come with bitterness and reframing heartbreak as a lesson rather than a failure can accelerate emotional recovery. According to a 2023 study published in the Journal of Positive Psychology, individuals who use humour and social connection to process breakups report 32% higher emotional resilience than those who isolate themselves.

Abby and Katie’s videos that are filled with laughter, inside jokes and unfiltered affection, mirror this very phenomenon.Similarly, a Harvard Health Publishing paper from 2022 found that authentic self-expression online can reduce post-breakup anxiety. “When people share their true emotional journey instead of performing perfection, it creates genuine support systems,” the study explained. Abby’s candid captions like, “POV: You finally found your person,” do exactly that by blending self-awareness with optimism.

From heartbreak to wholeness

Meanwhile, her ex, Helen Scott, has spoken about her own growth since the show. “Without all the phones, filters, and ways of altering ourselves, love feels more real,” she told Nonchalant Magazine. “On the island, there was no hiding. You had to be yourself and that was actually really lovely.”Her words reflect findings from a 2024 Cambridge Journal of Behavioral Studies article, which showed that relationships built in phone-free environments lead to deeper emotional intimacy and better communication patterns, even if they don’t last forever.

Redefining love after reality TV

What makes Abby’s journey stand out is not just that she has found love again, it is how she has chosen to find it slowly, sincerely and on her own terms. In a media culture obsessed with perfect endings, she is showing what the middle looks like. The messy, healing, human middle is where growth happens. Her story reminds us that sometimes, the most real love story begins after the final credits roll.