Watch: A viral video shows the lesser-known side of depression that words can’t describe

A video by Ukrainian actor Tanya Galakhova is resonating across social media for its poignant and realistic portrayal of depression. The short clip, now widely shared on Instagram, captures the quiet, invisible weight of mental health struggles in a way that words often cannot.

Its simplicity and emotional depth have resonated with viewers, many of whom say it perfectly reflects what living with depression truly feels like.A visual depiction of fading colourThe video shows Galakhova using subtle yet powerful visuals to convey how depression changes one’s perception of the world. In one of the most talked-about moments, she wears grey-tinted glasses– and instantly, her surroundings lose their colour and warmth. The once-vibrant world turns dull, symbolising how depression can make everything feel muted and lifeless.Her caption reads, “Depression is real! If you recognise yourself, you didn’t realise it.” The line struck a deep emotional chord with viewers, many of whom related to the feeling of slowly slipping into a grey, colourless version of life.Viewers connect deeply with the messageSince its release, the video has crossed millions of views on Instagram, drawing thousands of comments from people sharing their own experiences. One user wrote, “You explained how depression feels very well.”

Another shared, “The grey glasses are so real for me. After my brother passed, the world literally became more dull and lifeless. All colours were muted. He passed in the spring, and all the bright flowers were suddenly drab.

”Many called the video one of the most authentic depictions of mental health they’ve seen online, praising its simplicity and honesty.Open to interpretationWhile most viewers saw it as a reflection of depression, others found deeper, more personal meanings in the visuals.

One comment read, “This video concealed a deeper meaning– her source of depression was a man!” Another said, “The black boogie could be anything– depression, overthinking, anxiety, or a toxic relationship.”The range of interpretations shows how Galakhova’s video connects with people differently– each viewer sees a part of their own experience in it.Art that starts a conversationTanya Galakhova, widely recognised for her short films that delve into human emotions, continues to use her work to spark dialogue about mental health. Her storytelling gently uncovers the emotions people often keep buried or fail to express.In her newest video, she captures how depression can quietly fade into ordinary life– not always visible, but felt in the subtle absence of colour and joy from daily moments.Disclaimer: This article is based on Tanya Galakhova’s video and public reactions shared by users on social media. The views and interpretations mentioned are those of the users and do not reflect the views of The Times of India.