What goes into Stephen Curry's All-Star performances? Ayesha Curry gives a sneak peek into his meal and workout regime

Stephen Curry’s All-Star performances are not the result of talent and hard work only. A lot is attributed to what he eats during the day, especially on game day. Ayesha Curry revealed she made a small change in her NBA superstar husband Stephen Curry’s diet.

She shared that earlier, Stephen Curry used to have pasta on game day. Now, it is eliminated from his pre-game diet, thanks to her thoughtful intervention. Giving a sneak peek into the superstar’s diet, she shared that she has replaced pasta with other nutritious alternatives like a strawberry smoothie, avocado toast, etc. According to her, it has helped the Golden State Warriors’ pivot stay in good shape and maintain excellent energy levels during the games.Ayesha further shared that the change was introduced to complement his altered workout plan. So, the diet is designed to help the superstar meet nutritional requirements that vary according to the time of the day.

Ayesha Curry shared Stephen Curry’s pre-game diet plan, and it excludes pasta

Stephen Curry looks amazingly fit at 37. A major reason behind this is Ayesha Curry’s efforts. Ayesha Curry spoke at length about the changes she has made in her husband’s pre-game meal. Talking to People about the same, she said:“For the majority of his career, I would make a game day pasta, and then the past four years, that shifted because he altered his workout a little bit and needed different nutrients at different times.

And now on game days when he’s home, I make him breakfast, but then we skip game day pasta.”Ayesha emphasized that the change was introduced to replace the carbohydrate content with nutrition-packed alternatives. Given the NBA All-Star’s illustrious career, the change has indeed worked for him.In 2021, a YouTuber, too, shared Stephen Curry’s diet and workout plan in one of his videos and discussed its impact. Take a look:

Ayesha Curry’s knowledge and love for food are Stephen Curry’s game-changers

Ayesha is not new to food and nutrition.

As a restaurateur and cookbook writer, she brings immense knowledge about nutrition and health-filled foods to the table. Her conscious efforts towards providing the correct diet to Stephen have been a game-changing factor. With her meal suggestions, Stephen is able to acquire the energy levels needed to deliver All-Star performances.

Ayesha, with her revelation about Stephen’s diet, has brought back the discussions on the role of good and mindful eating in a player’s success.

The power couple is certainly doing the right things to be at the top of the game. Also Read: Ayesha Curry breaks stress with husband Stephen Curry during their vacation escapadeStephen Curry suffered a hamstring injury during the playoffs. After the team’s exit from the playoffs, he has his full focus on health, fitness, and his off-the-court ventures. Curry is expected to return for his 17th season in the 2025-2026 NBA season.