Int'l Yoga Day: Dr Hansaji Yogendra On Building A Healthier Future | The Breakfast Club | News18

The Breakfast Club

This International Yoga Day, join us as we explore how yoga can help build a healthier future—one breath, one posture, and one mindful moment at a time.In a special conversation, one of India's most respected yoga teachers, Dr. Hansaji Yogendra, shares her insights on the transformative power of yoga in modern life. From improving physical well-being and mental resilience to reducing stress and promoting emotional balance, Dr. Yogendra explains why yoga remains more relevant than ever in today's fast-paced world. n18oc_the-breakfast-clubn18oc_indiaNews18 Mobile App - https://onelink.to/desc-youtube

Last Updated: June 19, 2026, 08:56 IST