Parents are trying the ‘Yes Day’ trend but does it work or backfire?

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Parents are trying the ‘Yes Day’ trend but does it work or backfire?

Is Yes Day trend the ultimate parenting win or a recipe for disaster? (Image: Pexels)

Imagine that for 24 hours, kids get to call the shots and parents must say “yes” to almost everything. No, this is not a fantasy dreamt up by children but a viral parenting experiment known as “Yes Day”. Inspired by Amy Krouse Rosenthal’s 2009 children’s book and Netflix’ 2021 film titled 'Yes Day', families worldwide have begun granting their kids a day of unfiltered choices, from eating ice cream for breakfast to staging living-room obstacle courses. Social media is full of smiling families showcasing their Yes Day adventures but behind the laughter lies a serious question: does this trend actually help parenting or can it backfire?

Why parents are saying yes

The appeal of Yes Day is obvious. Daily life often feels like a constant stream of “no” with no more screen time, no snacks before dinner, no staying up late.

Psychologists note that children who consistently hear “no” may feel restricted, sparking power struggles. Yes Day promises a reset where parents can temporarily drop the guardrails, strengthen bonds and give kids a sense of control.A 2016 study published in the Journal of Child and Family Studies found that parent–child joint activities that break routine and focus on fun significantly enhance relationship quality and child well-being.

In this sense, Yes Day taps into playful, shared experiences and shows that it nurtures trust and emotional closeness.

The benefits of saying yes

  • Strengthened parent-child connection: When parents participate in silly, kid-led adventures, they send the message that the kids' ideas matter. Research on “child-directed play” has long shown that following a child’s lead improves communication and reduces oppositional behaviour.
  • Encouraging autonomy: Adolescence in particular is a stage marked by the desire for autonomy. A Yes Day gives kids safe opportunities to practice decision-making. A 2011 study in Child Development found that autonomy-supportive parenting promotes intrinsic motivation and better self-regulation, compared to controlling parenting.
  • Breaking the routine: Family rituals are important but novelty sparks joy. Occasional spontaneity, like Yes Day, adds excitement and creates lasting memories.

The risks of Yes Day

Of course, the concept is not without pitfalls. Some of its cons include -

  • Unrealistic expectations: Children may assume Yes Day rules should carry over into daily life. If not handled carefully, it can trigger disappointment or entitlement.
  • Safety and boundaries: Without clear limits, kids might push for unsafe or financially unrealistic activities. Parenting experts caution that “Yes” doesn’t mean abandoning boundaries; it means bending them within safe, reasonable limits.
  • Parental burnout: For some parents, cramming a day full of indulgence can feel more exhausting than fun. If it leaves adults depleted, the intended bonding benefit may be lost.

Striking the balance: Yes but with rules

The most successful “Yes Days” follow ground rules. In the Netflix film, parents set boundaries of nothing dangerous, nothing that costs too much and nothing permanent. This mirrors what experts recommend — structured freedom.

Child psychologists reveal that children thrive when they feel both free and safe. Limits are not the enemy of joy; they are the foundation for it. In this way, Yes Day works best when it is less about abandoning rules and more about spotlighting joy and connection.So, does the “Yes Day” trend work or backfire? The answer depends on how it is done. When guided by clear boundaries, it can strengthen family bonds, encourage autonomy and remind parents to inject fun into daily life but without limits, it risks confusion, overindulgence and disappointment. In the end, Yes Day is not about saying yes to everything but saying yes to connection. The real magic lies not in 24 hours of indulgence but in weaving the spirit of playfulness and trust into everyday parenting.

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