Pinkie Roshan proves age is just a number; Hrithik Roshan's mother's fitness routine goes viral; Fans say, 'Mam's always tough'

Pinkie Roshan has once again captured attention with her commitment to health and fitness. The 71-year-old mother of actor Hrithik Roshan recently shared a series of workout videos on social media.

Many users praised her determination and consistency.

Motivational message accompanies workout videos

Alongside the clips, Pinkie shared a message focused on balance and self-belief. She wrote, "My feel-best part of the day… Connect the three HHH — head, heart and hand — and you will be balanced. Keep the HHH practice. Just trust me and trust yourself."

The workout videos featured a variety of exercises. Pinkie was seen performing dumbbell squats with ease. The exercise is known for improving lower-body strength and mobility.

She also demonstrated cross lunges. Another segment showed her completing seated dumbbell shoulder presses. The movement focuses on upper-body strength and endurance. She later performed kettlebell bent-over rows, an exercise that targets the back muscles and core stability.

Throughout the workout, her form remained controlled and steady.

Plank performance

Among all the exercises featured, Pinkie's plank routine became one of the most discussed moments.

Pinkie held the plank with notable control. Her performance impressed many viewers and sparked admiration across social media platforms.

Fans and celebrities shower praise

The post received an great response from followers and well-wishers. Among those reacting was Ira Khan, who commented, "Wooohooo." Other users also filled the comments section with encouraging messages. One follower wrote, "Since years often saw ur workout routine. It’s inspiring and consistent. Love it" while another commented, "Keep going Mama @pinkieroshan you got this". A third admirer added, "Mam's always tough".Coming to Hrithik Roshan's work front, he will be next seen in cameo role in 'Alpha' which has Alia Bhatt and Bobby Deol in the lead.