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Argan oil, often referred to as “liquid gold”, has become one of the most sought-after natural treatments for hair care around the world. Extracted from the kernels of the Argan tree (Argania spinosa), native to Morocco, this nutrient-rich oil has been used for centuries by Moroccan women to maintain healthy, shiny hair even in harsh desert conditions.
Today, it stands out as a trusted ingredient in countless shampoos, conditioners, and serums due to its powerful blend of vitamins, fatty acids, and antioxidants. Beyond simply adding shine, argan oil helps repair damage, reduce frizz, and protect hair from daily wear and tear. Understanding its composition and how it works can help unlock its full potential for hair health.
Argan oil benefits for hair
- Deep moisturisation and hydration
Argan oil provides intense hydration by locking in moisture along the hair cuticle.
This helps combat dryness caused by excessive heat styling, colouring, or harsh shampoos. Regular application improves elasticity and prevents breakage.
- Frizz control and smooth texture
The fatty acids in argan oil create a natural barrier around the hair shaft, smoothing rough cuticles and taming frizz. It leaves the hair soft, manageable, and glossy without weighing it down.
Scientific evidence supports the nourishing effects of argan oil on hair health. A study published in the Journal of Cosmetics, Dermatological Sciences and Applications found that argan oil significantly reduces protein loss and damage in colour-treated hair, helping maintain strength, shine, and elasticity.
Rich in vitamin E, argan oil helps repair split ends and restores vitality to brittle strands.
Argan oil supports scalp health by balancing natural oils and reducing dryness or flakiness. Its anti-inflammatory and antioxidant properties may help soothe irritation, creating a healthier environment for hair growth.
- Protection from heat and pollution
Acting as a natural heat protectant, argan oil forms a protective coating on hair strands. Applying a few drops before using styling tools can minimise heat-induced damage.
It also shields the hair from pollutants and humidity, maintaining its shine and softness throughout the day.
How to use argan oil for best results
- As a leave-in treatment: After washing, apply 2–3 drops of argan oil to damp hair, focusing on the mid-lengths and ends. This helps detangle hair and retain moisture.
- As an overnight mask: Massage a generous amount of oil into your scalp and hair, cover it with a shower cap, and rinse in the morning with a mild shampoo for deep nourishment.
- Before heat styling: Use a small amount before blow-drying, straightening, or curling to protect against heat damage.
- Mixed with shampoo or conditioner: Add a few drops of argan oil to your regular hair products to enhance softness and shine.
- As a frizz tamer: Apply a drop or two to dry hair to instantly smooth flyaways and add shine.
Who should use argan oil
Argan oil is suitable for all hair types, but it is especially beneficial for:
- Dry, rough, or frizzy hair
- Colour-treated or chemically processed hair
- Weak or brittle strands prone to breakage
- Curly or wavy hair needing extra moisture
Because it is non-comedogenic, it can also be used safely on oily scalps when applied in moderation.
What makes argan oil unique
Argan oil’s effectiveness lies in its nutrient composition. It is packed with vitamin E, essential fatty acids like oleic and linoleic acid, and natural antioxidants.
These elements nourish the scalp, strengthen the hair shaft, and promote smoother texture. Unlike heavier oils that can leave residue, argan oil is lightweight, non-greasy, and easily absorbed, making it suitable for all hair types from straight and fine to curly and coarse.The oil’s high antioxidant content also helps protect the hair from environmental stressors such as UV rays, dust, and pollution, which can weaken hair over time.
Choosing the right argan oil
For maximum effectiveness, select 100% pure, cold-pressed argan oil without additives or synthetic fragrances. Authentic Moroccan argan oil is golden-yellow with a mild, nutty scent. Products labelled as “argan oil-infused” may contain only small amounts of the real oil, so always check ingredient lists carefully.
Precautions and storage tips for argan oil
While argan oil is generally safe, individuals with sensitive skin should conduct a patch test before applying it to the scalp. Store the oil in a cool, dark place away from sunlight to preserve its nutrients and prevent oxidation.(Disclaimer: Everyone’s hair is different. The information shared here is for general awareness and should not replace professional advice. Always do a patch test and consult a hair expert if you have concerns.)
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