Eggs​‍​‌‍​‍‌​‍​‌‍​‍‌ for skin glow: 5 science-backed benefits and easy DIY ways to use them

Once eggs were only known to be healthy for consumption, but now it is clear that eggs are healthy everywhere. Being filled with protein, vitamins, and other essential nutrients, eggs are one of the superfoods that can brighten the skin and enhance its health without even appearing.

The items in both the egg whites and egg yolks that are responsible for tightening pores can even be done in 5 minutes at home with a simple egg-whites-and-yolks face mask. Your skin may be excessively oily or quite dry and flaky; besides, the texture of your face may not be smooth. You can come across visible wire with the proper use of egg masks and facial care products. Before you start experimenting, it is essential to know about how skins react to eggs and which ways are best for you to use them.

How eggs work to make your skin glow naturally

Eggs have this one-of-a-kind combination of proteins, good fats, and vitamins for the skin that is quite effective in making the skin smoother and brighter as well as healthier. Egg whites are great for tightening pores, controlling the production of oil, and the skin-stiffening effect of the proteins, which is why the skin appears more toned. Instead, egg yolks, which are full of hydration-boosting nutrients, work on softening the rough patches of the skin and revitalising the skin, gaining back the lost elastic quality.

Alone and in combination, they can do things like eliminate dullness, promote the production of collagen, and alleviate slight irritations. Using eggs in DIY face masks is said to be the best way to have an instant refreshing effect on the skin, and they have become one of the most sought-after beauty ingredients at home.

1. Rich in skin-building proteinsOne of the best sources of protein is an egg. The proteins found in an egg are exactly what will repair and strengthen skin tissue.

These proteins breathe life into the skin barrier, lessen the skin becoming rough, and upgrade the skin evenness, which will ultimately give the face softer skin but a more balanced skin tone. Using egg-holding masks on a regular basis may have the effect of the skin becoming more firm as well as revitalised; particularly, the skin that is tired and dull-looking will be transformed into firm and refreshed skin.2. Helps control oil and tighten poresEgg whites are also beneficial as a natural astringent since they aid in the removal of extra oil, the tightening of enlarged pores, and the reduction of the shine that comes from oily skin.

It is in the case when it is functioning as a thin mask and is going for a kind of momentary tightening effect that it delivers the result of the skin feeling firmer. This is the case especially for people who have oily or combination skin and are in need of a purified complexion that is more refined.3. Boosts hydration and softnessEgg yolk is an excellent source of healthy fats, cholesterol, and vitamins. They are necessary ingredients that nourish and moisturise the skin by penetrating it deep down.

These substances help to make the skin friendly by softening the dry skin, eliminating the flaky skin, and restoring the skin to a glowing state. In case your skin frequently becomes dry and lacking in glow, then a mask made of yolk can bring back the softness and can hydrate your skin without the need for heavy creams.4. Supports collagen productionOne of the major sources of collagen production is eggs because the molecules that make up amino acids and nutrients are present in eggs.

The collagen protein that gives skin its firmness and elasticity is the one involved here. While eggs alone cannot perform the miracle of collagen production, they still help to support the skin framework and slow down the release of signs of ageing if used regularly. Thus, they are a natural supplementation to an anti-ageing skincare regimen.5. Helps reduce dullness and brighten skinThis is due to the presence of three vitamins – A, D, and E – in the egg yolk, which work together to brighten skin and help reduce skin dullness.

These vitamins support healthy cell turnover and provide the skin with a protective shield against environmental stressors. Hence, an egg mask can serve as a subtle source of natural glow for your skin when you follow the procedure consistently.

DIY egg-based face masks for glowing skin

1. Egg white + lemon pore-tightening mask1 egg whiteA few drops of lemon juiceWhisk together and apply a thin layer. You can remove the mask with water after 10 minutes of waiting.2. Egg yolk hydrating mask1 egg yolk1 teaspoon honeyAfter mixing the two, apply the mask for 15 minutes to get the benefits of soft and moisturised skin.3. Egg white + oat clear skin mask1 egg white1 tablespoon oat powderExcellent for absorbing oil and soothing the skin.4. Egg yolk + aloe glow mask1 egg yolk1 tablespoon aloe vera gelIt helps in soothing as well as in brightening.Before you go: A helpful note for your skincare routine. If used properly and regularly, eggs can turn out to be an easy, cheap, and efficient way of lifting your skin's natural glow. Do a test patch always before applying any egg-based mask if you happen to have sensitive or acne-prone skin. Don't put eggs on your broken or irritated skin, and make sure good hygiene is there to prevent bacterial contamination.Disclaimer: The purpose of this article is solely to provide information and not to make a medical recommendation. If you experience irritation, allergies, or persistent skin problems, then you should see a dermatologist before using eggs in your skincare ‍‌‍‍‌‍‌‍‍‌routine.Also Read | How everyday air pollution is secretly damaging your hair and scalp: Signs to watch for and tips to protect your hair and scalp