Safe & tasty alternatives to raw egg mayonnaise

With several Indian states, including Tamil Nadu, Kerala, and Telangana, tightening regulations on mayonnaise made from raw eggs due to health concerns, many home cooks and chefs are turning toward safer, healthier alternatives.

Yes, you can still enjoy creamy, flavourful mayo at home — without compromising on taste or safety — with plant-based and egg-free options gaining popularity across kitchens.We spoke to a few chefs who shared their top picks for egg-free mayonnaise and how you can whip them up in your kitchen:Aquafaba mayonnaise“Aquafaba is the liquid drained from canned chickpeas, and it behaves almost exactly like egg whites when whipped.

This is a vegan game-changer,” says Chef Radhika, culinary consultant and plant-based recipe developer.To make: Blend aquafaba with oil, lemon juice, mustard, salt, and a touch of vinegar.USP: A light, airy, and egg-free mayo that’s completely vegan and surprisingly close to the original.Cashew cream mayonnaise“Cashew cream mayo is my go-to when I want something rich and dairy-free,” says Chef Deepika, a plant-based cooking instructor.

To make: Soak cashews for 4–6 hours, then blend with lemon juice, apple cider vinegar, a pinch of garlic powder, salt, and a neutral oil.USP: The texture is smooth and luscious — perfect for burgers and wraps.Yogurt-based mayonnaise“Greek yogurt can be a brilliant substitute for a creamy, tangy mayo,” says Radhika. “It’s protein-rich and works well in sandwiches and dips.”To make: Whisk together thick yogurt, olive oil, mustard and lemon juiceUSP: It gives a tangy, healthy twist, works well for those who prefer a probiotic-rich option.Benefits of eating healthy mayonnaise:* Safer for all age groups* Lower in cholesterol* Rich in good fats* Vegan and dairy-free options* Gut-friendly* Fewer additives and preservatives* Weight management"Children and pregnant women, are at a higher risk of serious complications from food poisoning. Something as simple as mayo could lead to hospitalisations if contaminated," says Dr Meenakshi, Chennai-based paediatrician.