Woman turns to ChatGPT for a hair makeover and claims it completely changed her locks

Artificial intelligence is no longer limited to coding, career advice, or vacation planning. Increasingly, people are turning to it for personal routines, including beauty and wellness.

But can a chatbot really repair damaged hair?Beauty content creator Devika Vohra recently tested this out by asking ChatGPT for hair care advice and shared five prompts she believes “transformed” her locks. While her video went viral among beauty enthusiasts, the bigger question is whether these AI-generated routines actually align with what dermatologists and trichologists recommend.

A routine for dry, frizzy hair

ChatGPT’s advice to oil once or twice a week, wash with a gentle shampoo, deep-condition weekly, and avoid heat styling is fairly consistent with dermatology-backed recommendations.

Experts often emphasize reducing harsh shampoos and restoring moisture with masks and serums.

Ingredients to use—and avoid

The AI suggested oils like coconut, argan, and almond, along with hydrating ingredients such as aloe vera and honey. It also warned against sulfates, parabens, and drying alcohols. Trichologists confirm that sulfates and harsh alcohols can strip moisture, while plant oils and proteins help repair the cuticle. So far, the bot is right on track.

DIY masks from the kitchen

From banana and honey blends to egg-and-curd masks, ChatGPT leaned on Indian kitchen staples. Dermatologists agree that natural ingredients can offer hydration and protein, but they also caution that DIY masks may not penetrate as deeply as professionally formulated conditioners.

Habits to break

Switching from rough towel-drying to microfiber or cotton T-shirts, sleeping on silk pillowcases, and trimming split ends regularly—these habits are standard in most hair care recommendations.

On this front, the AI’s guidance matches what most experts advise.

A 30-day plan

ChatGPT’s week-by-week regimen, including oiling, scalp massages, and clarifying washes, echoes typical hair recovery plans. While not groundbreaking, it can provide structure to someone overwhelmed by hair care options.For someone dealing with underlying scalp conditions, seeing a dermatologist is still key.