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Picture this: You’re a freshly appointed health minister of a country and just after days of being appointed, you collapse on the floor during your very first press meet!That’s what happened in Sweden.Sweden’s newly appointed Health Minister, Elisabet Lann, fainted during her very first press conference – a moment caught live on TV and now going viral on social media. Moments after delivering remarks, she suddenly collapsed, prompting immediate aid from officials. Shortly afterward, she returned, explaining it was due to low blood sugar, also known as hypoglycemia.
What happened
On September 9, just hours into her role, during her first press appearance, Sweden’s new Health Minister, Elisabet Lann, fainted unexpectedly.
The moment unfolded in front of Prime Minister Ulf Kristersson and other officials, with Lann collapsing and toppling the podium in the process. Witnesses and aides rushed to assist, placing her in the recovery position.Thankfully, Lann quickly regained composure and returned to explain that a blood sugar drop was to blame, saying, “This was not exactly a normal Tuesday…”She later reassured the crowd: “This is what can happen when you have a blood sugar drop.”
While she appeared unhurt, the haunting footage spread rapidly online, triggering concern.
What is low blood sugar?
Low blood sugar, or medically known as hypoglycemia, happens when glucose levels drop below healthy thresholds – typically under 70 mg/dL for diabetics, or below 55 mg/dL for those without diabetes. Glucose is the brain’s primary energy source, so a sudden drop can impair mental function, cause fainting, and even lead to seizures or coma if untreated.
Early signs: What to watch for
Hypoglycemia often arrives with warning signals, and catching them early can be lifesaving – or at least can save you from a very public collapse. Common symptoms include:Shakiness, trembling, or a fast heartbeatSweating, chills, or clammy skinSudden hungerDizziness or lightheadednessConfusion, irritability, or anxietyPale skin, tingling lips or tongueHeadaches or blurred visionIf blood sugar drops further, serious symptoms like slurred speech, seizures, loss of coordination, and unconsciousness may occur.
Who’s at risk?
While anyone can experience low blood sugar, the risk is higher among those with diabetes, especially people using insulin or certain medications like sulfonylureas or meglitinides. Other risk factors include:Skipping meals or eating too littleExercising more than usual without adjusting food or medsAlcohol consumption, especially on an empty stomachAge extremes, i.e., in children and older adultsImpaired liver or kidney functionFasting or schedule changesSome individuals develop hypoglycemia unawareness, where warning signs fade, raising the risk for serious episodes.
Continuous monitoring may help in such cases.
Precautionary measures: How to prevent an ‘episode’
Hypoglycemia isn’t just uncomfortable; it’s dangerous and, in extreme cases, fatal. Fainting or loss of consciousness can lead to injury or accidents. Awareness, preparedness, and quick action can ensure safety and perhaps prevent a public scare like Sweden's health minister experienced.Here’s how to reduce your risk and protect against hypoglycemia:Eat regularly with balanced meals: Keep your blood sugar stable with meals and snacks that combine complex carbs, protein, and healthy fats.
For those with reactive hypoglycemia, small, frequent meals help prevent sugar crashes.Use the “15-15 rule” for low blood sugar: If you suspect a low (blood sugar under 70 mg/dL), consume 15 g of fast-acting carbs, wait 15 minutes, then recheck. If still low, repeat. Once stable, eat a snack with protein to maintain levels.Monitor regularly: For those on insulin or with frequent episodes, check blood sugar often or use a continuous glucose monitor (CGM).
CGMs can alert you to drops before symptoms hit.Be prepared with emergency supplies: Keep fast-acting carbs on hand: glucose tablets, juice, honey, or candy. If someone cannot swallow, a glucagon kit (injectable or nasal) is essential. Teach your near and dear ones how to use it and call emergency services.Track and adjust: Note when lows happen, what you ate, and your activity level. Share this with your healthcare provider to refine your plan. Adjust response to activity. Increase food intake or reduce medication if physical activity is higher. Monitor levels before and after exercise.Finally, educate friends and family. Let people close to you know your warning signs. In case of a severe episode, they’ll know when to help or when to call for medical support.
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