When Bipasha Basu revealed her favorite fitness tip was ‘going to the gym for weight training’ amid ‘manly muscles’ row involving Mrunal Thakur - Watch

For actress Bipasha Basu, being fit is a way of life rather than merely a goal. She highlights the significance of patience, control, and mental health in reaching physical fitness in both her previous interviews and social media posts.

The actress was questioned about her diet and fitness secrets in an old interview that has resurfaced. Here’s a closer look at the throwback moment.

From cardio and weightlifting to Pilates, yoga, and dance

In an interview with Rediff.com on July 19, 2010, the ‘Dhoom 2’ actress had giggled, "You give me money, and I will give you diet tips!" in response to the question, "Can you share your diet regime?" Bipasha was more open about the specifics of her workout, though, saying, "I like to do something active every day.

My favorite is going to the gym for weight training and cardio. But I also try to do a little yoga; I try new classes like Pilates.

..at the moment I'm into some dance exercises. I try to get in some swimming in the middle of everything. So I do different things.”

Bipasha Basu on was once being addressed as being ‘manly with muscles’

Recently, Mrunal Thakur expressed regret over a remark made about Bipasha Basu's body in an old video interview that came to light, referring her as "manly with muscles."

Many on social media criticized Mrunal for body-shaming Bipasha in the old video, which was thought to be from her early television days."Strong women lift each other up," Bipasha wrote in a cryptic Instagram Story during this time. With the words, "Get those muscles, beautiful ladies... Muscles help you attain good physical and mental health forever!,” the actor emphasized the value of women supporting one another and urged women to prioritize their physical and mental strength.

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